Overnight Oats With Strawberries And Cream

Name: Overnight Oats With Strawberries And Cream
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 1/4 cups milk (or any plant-based milk); 1/2 cup Greek yogurt; 1 cup fresh strawberries, sliced; 2 tablespoons honey or maple syrup; 1 teaspoon vanilla extract; Pinch of salt

Highlighted under: Wholesome Kitchen Classics

I absolutely adore breakfast foods that require little effort yet deliver maximum flavor, and these Overnight Oats with Strawberries and Cream are just that. Mixing rolled oats with creamy yogurt and sweet strawberries overnight has changed my mornings forever. Not only are they incredibly satisfying, but the combination of textures and flavors is delightful. With a few easy steps, you can prepare a nutritious breakfast that’s ready to go when you are, making those hectic mornings feel a bit more indulgent.

Created by

Blair Hudson

Last updated on 2026-01-24T10:43:19.158Z

When I first tried making overnight oats, I was amazed at how simple it was to achieve such a delicious breakfast. The secret is really in the balance of yogurt and milk, which makes the oats creamy and satisfying. I found that using Greek yogurt enhances the protein content while adding a delightful tang that complements the sweetness of the strawberries.

I've experimented with different fruits, but strawberries paired with a drizzle of honey elevate the dish to another level. The key is allowing the oats to soak overnight, so they absorb all the flavors and soften perfectly, making for a dreamy morning treat.

Why You'll Love This Recipe
Creamy, indulgent texture that's still healthy
Natural sweetness from fresh strawberries and honey
Quick and easy preparation for busy mornings

Perfecting the Oat Base

Achieving the right texture in overnight oats is crucial for a satisfying breakfast experience. Rolled oats are your best choice here because they absorb liquid well while retaining a pleasant chew. Avoid instant oats; they become too mushy and lose that delightful structure. If you’re looking for a gluten-free option, ensure you select certified gluten-free rolled oats for the same texture and flavor without the gluten.

The combination of Greek yogurt and milk creates a creamy consistency that truly elevates your oats. The Greek yogurt not only adds protein but also a tangy note that balances the sweetness of the strawberries. If you're dairy-free, you can substitute the yogurt with almond or coconut yogurt, but be mindful that these alternatives may change the flavor slightly. Adjust the sweetness according to your preference if using flavored yogurts.

Strawberry Selection and Preparation

Choosing fresh, ripe strawberries significantly enhances the taste of your overnight oats. Opt for strawberries that are bright red and firm, as these will have the best flavor and sweetness. Give them a good rinse before slicing, and dry them gently with a paper towel to avoid excess moisture that could dilute the oats' consistency.

When slicing the strawberries, aim for even pieces so each bite incorporates the fruit nicely. For an extra pop of flavor, consider macerating the strawberries with a teaspoon of sugar or lemon juice for about 15 minutes before folding them into the oats. This process draws out the natural juices, creating a delightful syrup that enriches each layer of oats.

Storage and Variations

Overnight oats are incredibly versatile, allowing you to customize your ingredients based on the season or your dietary needs. Feel free to swap out strawberries for other fruits like blueberries, peaches, or bananas. Just remember that different fruits may require slight changes in sweetness levels and soaking time. Bananas, for example, can brown quickly, so add them right before serving for the best appearance.

Storing your overnight oats is simple, but make sure to use airtight containers to maintain freshness for up to five days. If you find your oats too thick after refrigeration, a splash of milk can bring them back to the desired consistency. I sometimes like to portion out different toppings like nuts or granola separately to mix in just before eating for added crunch and flavor contrast.

Ingredients

Gather the following ingredients to prepare your delicious overnight oats:

Ingredients

1 cup rolled oats
1 1/4 cups milk (or any plant-based milk)
1/2 cup Greek yogurt
1 cup fresh strawberries, sliced
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
Pinch of salt

Make sure all ingredients are fresh for the best flavor!

Instructions

Follow these simple steps to assemble your overnight oats:

Combine the Base

In a bowl, combine rolled oats, milk, Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt. Stir until well mixed.

Add the Strawberries

Fold in the sliced strawberries gently, ensuring they're evenly distributed throughout the mixture.

Refrigerate

Transfer the mixture into two jars or containers, sealing them tightly. Refrigerate overnight, or for at least 4 hours, to allow the oats to soak up the flavors.

Serve

In the morning, stir your oats and add extra strawberries or a drizzle of honey if desired. Enjoy your quick and tasty breakfast!

Your delicious overnight oats are now ready to be enjoyed!

Pro Tips

For added texture, try mixing in some nuts or seeds before refrigerating. You can also substitute with other seasonal fruits like bananas or blueberries.

Scaling the Recipe

If you want to make a larger batch of Overnight Oats, simply multiply the ingredient amounts by the number of servings you desire. Keep in mind that you'll still want to use the same proportions of oats, yogurt, and liquid to achieve that perfect texture. This is a great option for meal prep for the week—just divide the mixture into jars and store them in the fridge until you're ready to enjoy.

For smaller quantities, you can easily halve the measurements without any issue. Just be sure to still refrigerate them for a minimum of four hours to ensure that the oats fully absorb the liquid and flavors. This flexibility makes overnight oats a go-to choice for both solo breakfasts and family meals.

Troubleshooting Common Issues

If your overnight oats seem too watery after soaking, consider reducing the amount of liquid next time or add a bit more oats to balance the mixture. Sometimes, too much liquid can occur depending on the type of milk or yogurt used, especially plant-based alternatives that may have a thinner consistency compared to dairy products.

On the other hand, if the oats are too thick, a quick addition of a splash of milk before serving can help. It's better to start with less liquid and adjust based on your preference as you learn the consistency you enjoy the most, especially since different brands of oats may absorb liquid differently.

Creative Toppings and Add-ins

To elevate your Overnight Oats, consider mixing in different flavor-enhancing ingredients like chia seeds, flaxseeds, or nuts, which not only provide health benefits but also add a satisfying crunch. For extra sweetness, a sprinkle of cinnamon or a dash of nutmeg can harmonize beautifully with the strawberries and yogurt.

Don’t forget the power of toppings! Think about adding a dollop of almond butter or peanut butter for added richness and flavor. A sprinkle of granola on top right before you dive in can add that perfect crunch, creating a delightful contrast to the creamy oats.

Questions About Recipes

→ Can I prepare these oats in advance?

Yes, these oats can be prepared a few days ahead of time and stored in the refrigerator for an easy breakfast option.

→ Can I use frozen strawberries?

Absolutely! Just add them directly to the oats without thawing. They will soften overnight and add a pleasant sweetness.

→ Is this recipe vegan?

Yes, you can easily make this recipe vegan by using plant-based yogurt and milk.

→ How can I make these oats more filling?

Adding chia seeds or nut butter can increase the protein and fiber content, making them more filling.